Açaí Fruit

The Açaí palm, which produces the Açaí fruit, is a native to Southern and Central American regions of Brazil. This is fed and watered by the Amazon River growing mainly in the swaps and floodplains. This area provides favorable conditions for these palms to grow like nutrient rich soil and the tropical climate. The people of Brazil believe that the berry from these palms act as a cure for a large number of ailments. This is not just the superstition of the Brazilians – it is proved by science indeed to be the best health supplement.

The Açaí fruit is round and small which is a purple drupe. The fruit is one inch in diameter and looks like grapes or blueberries, but this has lesser pulp. The outer layer of the fruit is deep purple, blue or green based on the kind of species. The central pulp is very thin, only about one millimeter or even less. The inner layer is the seed which contributes to almost eighty percent of the fruit in volume. These palms produce two crops a year. The Brazilians use this as their main diet because of its abundance. Also they are available at the cheapest rate.
The pulp and juice of the Açaí fruits are used to a large extent in various food preparations like juice blends, salads, smoothies etc. The industry also makes maximum use of the fruit. The fruit has high oil content as a result of which they cannot be preserved for a long time. Therefore they are processed into yoghurts, pulp powder and even fruit juices. The fruit is very rich in all essential vitamins and minerals.

The Açaí fruit acts as a very good source of proteins, vitamins, minerals and essential fatty acids. They are a rich source of antioxidants which is very essential for us, human beings. They are also a rich source of anthocyanins. The consumption of the fruit in the form of juice or berries helps in providing you with better stamina and vitality to carry on your day to day activities. Most of our work places now demand a lot from us draining out our energy completely. This helps in rejuvenating both out physical and mental health. It helps in promoting sound sleep and fills you with peace and a calm mind, thereby helping you in maintaining a mental clarity.

The Açaí fruit helps in the digestion process and therefore helps in stimulating a correct process of digestion. It also helps in cleansing and detoxifying the body of all the harmful toxins that reach the body due to pollution and other factors. They also help in strengthening the immune system as a whole. It also helps you in creating a healthy environment for your heart by avoiding inflammations. It also provides you with a facility to fight against cancerous cells and helps in slowing the aging process. With all these advantages laid down it is time to include Açaí fruit as part of your diet. Your family needs a healthy you.